Keto Hati Sapi Masak Cabai Hijau
Sugar-free Beef Liver with Green Chili
Yes, with a tweak: request 'no sugar' and 'no kecap manis'. About 7g net carbs per serving.
What it is
Nutrient-dense beef liver (hati sapi) stir-fried or braised in a vibrant green chili sauce. The sauce features a generous blend of green chilies, green tomatoes, shallots, and garlic, creating a spicy and tangy profile. This keto version is prepared without any added sugar.
Key ingredients
Beef liver, green chilies (large and small), green tomatoes, shallots, garlic, ginger, galangal, salt, cooking oil (e.g., coconut or palm oil).
How to make it keto
CRITICAL: Request 'no sugar' and 'no kecap manis'. Ensure no starch is used to thicken the sauce.
Say this to the waiter (Indonesian)
Hati Sapi Masak Cabai Hijau: Tolong tanpa gula dan tanpa kecap manis. Pastikan sausnya tidak dikentalkan pakai tepung.
For Hati Sapi Masak Cabai Hijau, no sugar and no kecap manis, please. Ensure the sauce is not thickened with any starch.
Watch out for
Green chilies, green tomatoes, shallots, and garlic all contribute carbs. In a large restaurant portion with a rich sauce, these can accumulate. Ensure no hidden sugars in the chili paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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