Pete Goreng
Fried Stink Beans
Yes, keto as served. About 6g net carbs per serving.
What it is
Stink beans (Parkia speciosa), known for their pungent aroma and unique nutty flavor, are simply deep-fried until tender-crisp. A popular, authentic Indonesian accompaniment, often served as a side dish or with sambal.
Key ingredients
Stink beans (pete), cooking oil, salt.
Optional tweaks
No modifications needed as it's a naturally simple preparation. Ensure no added sugar if served with sambal.
Say this to the waiter (Indonesian)
Pete Goreng: jika disajikan dengan sambal, tolong dipastikan tidak pakai gula.
For Pete Goreng, if served with sambal, please ensure it has no added sugar.
Watch out for
Pete itself contains moderate carbs as a legume; consume in moderation. Accompanying sambal may contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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