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All cuisines › Indonesian

Sup Jamur Bening

Clear Mushroom Soup

Yes, keto as served. About 7g net carbs per serving.

Keto as servedLow Carb SideVegetable
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7gNet carbs
10gTotal carbs
3gFibre
6gProtein
12gFat
180Calories

What it is

A light and refreshing clear soup featuring various types of mushrooms (e.g., oyster, button) in a savory broth, typically seasoned with garlic, scallions, and pepper.

Key ingredients

Mushrooms (various), chicken or vegetable broth, garlic, shallots, scallions, salt, pepper, cooking oil (for sautéing aromatics).

Optional tweaks

Confirm no cornstarch or other thickeners are used. Ensure no added sugar in the broth. Can request extra low-carb vegetables like sliced bok choy.

Say this to the waiter (Indonesian)

Sup Jamur Bening-nya mohon dipastikan tidak pakai pengental atau gula tambahan di kuahnya. Bisa minta tambahan sayur rendah karbo seperti pakcoy?

For Sup Jamur Bening, please ensure no thickeners or added sugar in the broth. Add extra low-carb vegetables like bok choy, if possible.

Watch out for

Hidden starches (e.g., cornstarch as thickener), added sugar for sweetness in the broth, and optional high-carb additions (e.g., noodles).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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