Telur Ceplok Kuah Santan
Fried Egg in Coconut Milk Gravy
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Indonesian dishes.
What it is
Simple fried eggs (sunny-side up style) served in a rich and savory coconut milk gravy seasoned with traditional spices. This dish is naturally low in carbs and high in healthy fats.
Key ingredients
Eggs, coconut milk, shallots, garlic, chilies, turmeric, candlenut, ginger, lemongrass, bay leaves, salt, cooking oil.
Optional tweaks
Ensure no added sugar in the coconut milk gravy. Request no rice or other carb-heavy accompaniments.
Say this to the waiter (Indonesian)
Untuk Telur Ceplok Kuah Santan, mohon kuahnya tanpa gula tambahan. Dan tidak pakai nasi atau pendamping tinggi karbo.
For Telur Ceplok Kuah Santan, no added sugar in the gravy, please. And no rice or other carb sides.
Watch out for
Restaurants might add a pinch of sugar to balance flavors in the gravy. Ensure this is omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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