Telur Gabus Goreng
Fried Snakehead Fish Roe
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Indonesian dishes.
What it is
A lesser-known but delectable delicacy, Telur Gabus Goreng features the roe of snakehead fish, lightly seasoned and deep-fried until golden and crispy. This dish is naturally low in carbs and high in fat and protein, making it an excellent keto option. It's often served simply with sambal.
Key ingredients
Snakehead fish roe, salt, pepper, garlic powder (optional), cooking oil for frying.
Optional tweaks
Confirm no flour or breading is used. Served without rice.
Say this to the waiter (Indonesian)
Untuk Telur Gabus Goreng, mohon pastikan tanpa tepung atau baluran tepung. Jangan pakai nasi.
For Telur Gabus Goreng, please confirm no flour or breading is used. Served without rice.
Watch out for
None inherently, but ensure no accidental breading or high-carb seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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