Tumis Bunga Turi
Stir-fried Turi Flowers
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Indonesian dishes.
What it is
A simple yet delicious vegetable stir-fry featuring the edible white or reddish-pink turi flowers (Sesbania grandiflora). These delicate flowers are quickly stir-fried with garlic, shallots, and chilies, offering a slightly bitter but refreshing taste.
Key ingredients
Turi flowers, garlic, shallots, red chilies, cooking oil, salt, pepper. (Optional: a pinch of dried shrimp/teri).
Optional tweaks
Ensure no added sugar or kecap manis. Can request addition of dried shrimp for extra umami and protein.
Say this to the waiter (Indonesian)
Tumis Bunga Turi-nya tanpa gula atau kecap manis, ya. Bisa tolong tambahkan ebi?
No added sugar or kecap manis in my Tumis Bunga Turi, please. Can I have some dried shrimp added?
Watch out for
Possible hidden sugar in seasoning. Sometimes mixed with other higher-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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