Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Indonesian

Tumis Daun Ubi Jalar

Stir-fried Sweet Potato Leaves

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Indonesian dishes.

Keto as servedLow Carb SideVegetable
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
7gTotal carbs
3gFibre
3gProtein
9gFat
120Calories

What it is

A simple and nutritious stir-fry of tender sweet potato leaves with garlic and shallots. This is a common and naturally low-carb Indonesian vegetable dish, rich in vitamins and minerals.

Key ingredients

Sweet potato leaves, cooking oil, garlic, shallots, salt.

Optional tweaks

Ensure no sugar or kecap manis (sweet soy sauce) is added. Confirm no other high-carb ingredients are present.

Say this to the waiter (Indonesian)

Mohon tanpa gula atau kecap manis. Pastikan tidak ada bahan tinggi karbohidrat lain, ya.

No sugar or kecap manis, please. And confirm no other high-carb ingredients.

Watch out for

Possible hidden sugar in seasoning.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Indonesian menuAll 551 Indonesian dishes ›

Tumis Buncis
Tumis Buncis
Stir-fried Green Beans
Tumis Cumi Asin
Tumis Cumi Asin
Stir-fried Salted Squid with Chili
Tumis Daun Singkong
Tumis Daun Singkong
Cassava Leaves Stir-fry with Coconut Milk
Tumis Genjer
Tumis Genjer
Water Hyacinth Stir-fry
Tumis Jamur
Tumis Jamur
Stir-fried Mushrooms
Tumis Kembang Kol
Tumis Kembang Kol
Stir-fried Cauliflower

Other vegetable dishes around the world

Rhub Salad
Rhub Salad
Palestinian
Fried Ochro
Fried Ochro
Trinidadian
Mangal Salatı
Mangal Salatı
Azerbaijani
Vainas de Frijol Guisadas
Vainas de Frijol Guisadas
Nicaraguan
Sopa de Cebolla
Sopa de Cebolla
Chilean
Tocăniță de Ciuperci cu Smântână
Tocăniță de Ciuperci cu Smântână
Romanian