Tumis Jantung Pisang
Stir-fried Banana Blossom
Yes, with a tweak: request no added sugar or high-carb vegetables. About 12g net carbs per serving, on the higher side for Indonesian food, so watch the portion.
What it is
A flavorful stir-fry featuring tender banana blossom cooked with a medley of chili, shallots, and garlic. It's a popular vegetarian side dish with a slightly fibrous texture.
Key ingredients
Banana blossom, chili, shallots, garlic
How to make it keto
Request no added sugar or high-carb vegetables. Ensure no cornstarch or thickeners are used.
Say this to the waiter (Indonesian)
Untuk Tumis Jantung Pisang, tolong jangan pakai gula tambahan, sayur tinggi karbo, maizena, atau pengental lainnya.
For Tumis Jantung Pisang, please make it without added sugar or high-carb vegetables. No cornstarch or thickeners, please.
Watch out for
Hidden sugar in stir-fry sauce. Some restaurants might add other high-carb vegetables like carrots or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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