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All cuisines › Indonesian

Tumis Sawi Hijau Bawang Putih

Green Mustard with Garlic Stir-fry

Yes, keto as served. About 10g net carbs per serving, on the higher side for Indonesian food, so watch the portion.

Keto as servedLow Carb SideVegetable
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10gNet carbs
14gTotal carbs
4gFibre
7gProtein
33gFat
320Calories

What it is

A simple and popular side dish featuring fresh green mustard greens (sawi hijau) quickly stir-fried with generous amounts of minced garlic, a light savory sauce, and cooking oil.

Key ingredients

Sawi hijau (green mustard greens), garlic, cooking oil, keto-friendly soy sauce (e.g., tamari), salt, white pepper.

Optional tweaks

Ensure no sugar is added to the sauce. Confirm no cornstarch or other thickeners are used. Avoid versions that include carrots or other higher-carb vegetables.

Say this to the waiter (Indonesian)

Mohon sausnya tanpa gula dan tanpa pengental. Jangan pakai wortel atau sayuran tinggi karbo lainnya ya.

Please ensure no sugar in the sauce, and no cornstarch or thickeners. No carrots or other higher-carb vegetables.

Watch out for

Hidden sugar in standard soy sauce. Some restaurants might add a small amount of sugar to balance the flavor.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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