Tokhm-e Morgh Sorkh Shodeh
Pan-Fried Eggs (Iranian Style)
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Iranian dishes.
What it is
A simple, yet staple Iranian dish of eggs pan-fried, often until the whites are set and edges are slightly crispy, while the yolk remains runny. Cooked generously in butter or oil and seasoned simply with salt and pepper. It's a common breakfast or light meal.
Key ingredients
Eggs, Butter or Olive Oil, Salt, Black Pepper.
Optional tweaks
Ensure no bread is served alongside. Request ample butter/oil for cooking to maximize fat content.
Say this to the waiter (Persian)
برای تخممرغ سرخ شده، لطفاً نان کنارش نباشد. با روغن یا کره فراوان بپزید تا چربتر باشد.
For Tokhm-e Morgh Sorkh Shodeh, please no bread on the side. Cook with ample butter or oil for extra fat.
Watch out for
Always served with bread in a traditional setting; must be omitted. No other significant carb risks are typical for this dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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