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All cuisines › Iranian

Vavishka (Keto Sautéed Ground Meat & Tomato)

Sautéed Ground Meat & Tomato (Keto-Style)

Yes, with a tweak: ensure no bread is served. About 9g net carbs per serving.

Needs a tweakBalanced Protein/FatBeef
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9gNet carbs
12gTotal carbs
3gFibre
65gProtein
65gFat
850Calories

What it is

A simple and robust dish, often from the Caspian region, featuring sautéed ground beef or lamb cooked with onions, turmeric, and fresh tomatoes. This keto modification ensures no bread is served alongside, focusing on the rich meat and savory tomato base.

Key ingredients

Ground beef or lamb, onions, fresh tomatoes, cooking oil, turmeric, salt, black pepper, garlic (optional).

How to make it keto

Ensure no bread is served. Confirm no sugar is added to the tomato base or during cooking.

Say this to the waiter (Persian)

برای واویشکا، لطفاً نان سرو نشود. و مطمئن شوید که هیچ شکری به پایه گوجه‌فرنگی یا هنگام پخت اضافه نشده است.

For Vavishka, please serve without bread. And ensure no sugar is added to the tomato base or during cooking.

Watch out for

Bread side, hidden sugars in tomato sauce/paste, moderate carbs from onions and tomatoes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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