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All cuisines › Iraqi

Araq Asabi bil Feter

Lamb Intestines Sautéed with Mushrooms

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Iraqi dishes.

Keto as servedHigh ProteinLamb
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5gNet carbs
8gTotal carbs
3gFibre
45gProtein
45gFat
600Calories

What it is

Thoroughly cleaned and prepared lamb intestines (araq asabi) sautéed with fresh mushrooms, onions, and often bell peppers. This offal dish is seasoned with traditional Iraqi spices and offers a unique, savory flavor profile.

Key ingredients

Lamb intestines (araq asabi), mushrooms (cremini/button), onions, bell peppers (optional), olive oil, garlic, salt, black pepper, cumin, paprika, turmeric.

Optional tweaks

Ensure no starchy vegetables like potatoes or carrots are included in the sauté. Request no bread or rice on the side.

Watch out for

Potential for hidden starchy vegetables in the sauté mix; confirm exclusion. Ensure no sugary sauces or marinades are used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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