Baydh al-Kharouf Maqli
Fried Lamb Testicles
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Iraqi dishes.
What it is
A traditional Iraqi delicacy, featuring sliced lamb testicles pan-fried with caramelized onions and a simple blend of spices until tender and lightly browned. Often garnished with fresh parsley.
Key ingredients
Lamb testicles, onion, minced garlic, olive oil or ghee, Iraqi seven spice, black pepper, salt, fresh parsley.
Optional tweaks
Ensure no flour, breading, or starch is used to coat the testicles before frying. Request it served plain, without any rice or bread.
Say this to the waiter (Arabic)
بيض الخروف مقلي، لو سمحت اقليه بدون طحين أو بقسماط. قدمه سادة، بدون رز أو خبز.
For Baydh al-Kharouf Maqli, please fry without flour, breading, or starch. Serve it plain, without rice or bread.
Watch out for
Potential for flour or breading to be used in frying; often served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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