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Kashkaval bil Baydh

Fried Kashkaval Cheese with Eggs

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Iraqi dishes.

Keto as servedBalanced Protein/FatEgg

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3gNet carbs

3gTotal carbs

0gFibre

35gProtein

48gFat

580Calories

What it is

A hearty breakfast or light meal consisting of slices of Kashkaval cheese fried until golden and bubbly, then topped with fried eggs. Often served with fresh herbs or a sprinkle of black pepper.

Key ingredients

Kashkaval cheese

Optional tweaks

Ensure no bread or sugary condiments are served alongside.

Watch out for

Some restaurants might add a pinch of sugar to eggs or serve with carby sides like bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.