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All cuisines › Iraqi

Keto Dajaj Mahshi

Keto Stuffed Chicken with Cauliflower Rice and Nuts

Yes, with a tweak: ensure no rice is used in the stuffing; confirm cauliflower rice or similar low-carb alternatives are used. About 8g net carbs per serving.

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8gNet carbs
12gTotal carbs
4gFibre
60gProtein
55gFat
780Calories

What it is

A whole chicken or large chicken pieces (like thighs/breasts) deboned and stuffed with a flavorful mixture of ground lamb or beef, cauliflower rice, herbs, and nuts. Roasted until golden and tender. Traditionally, Dajaj Mahshi is stuffed with rice, so this version replaces rice with cauliflower rice to be keto-friendly.

Key ingredients

Whole chicken or chicken pieces, ground lamb/beef, cauliflower rice, onions, garlic, parsley, dill, almonds, pine nuts, olive oil, butter, Iraqi seven-spice blend, salt, black pepper.

How to make it keto

Ensure no rice is used in the stuffing; confirm cauliflower rice or similar low-carb alternatives are used. Request no sugary glazes if applicable.

Watch out for

Hidden sugars in marinades, small amounts of high-carb vegetables if not properly controlled, pre-made spice blends may contain anti-caking agents with some carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Iraqi menuAll 262 Iraqi dishes ›

Katif Ghanam Matbukh
Katif Ghanam Matbukh
Slow-Cooked Lamb Shoulder (Keto)
Keto Badinjan Mahshi
Keto Badinjan Mahshi
Keto Stuffed Eggplant (with Cauliflower Rice)
Keto Biryani
Keto Biryani
Iraqi Spiced Lamb/Chicken with Cauliflower Rice
Keto Dolma
Keto Dolma
Stuffed Vegetables with Lamb and Cauliflower Rice
Keto Koosa Mahshi
Keto Koosa Mahshi
Keto Stuffed Zucchini (with Cauliflower Rice)
Keto Kubba Shifta
Keto Kubba Shifta
Keto Iraqi Meatballs (Pan-Fried)

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