Kibda Qawarma
Sautéed Liver with Preserved Meat
Yes, keto as served. About 9g net carbs per serving.
What it is
A rich, savory Iraqi dish featuring pan-fried lamb or beef liver sautéed with qawarma (rendered, spiced preserved meat and fat). It's a hearty, traditional breakfast or lunch item, full of robust flavors.
Key ingredients
Lamb/Beef liver
Optional tweaks
Ensure no sugar is added to spices or during cooking. Confirm qawarma is pure meat/fat and spices.
Watch out for
Hidden sugars in spice mixes, potential for small amounts of high-carb vegetables if not specified (e.g., bell peppers, tomatoes, but typically minimal). Restaurant portions of onion can add carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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