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Kibdat Ghanam Mashwi

Grilled Lamb Liver

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Iraqi dishes.

Keto as servedHigh ProteinLamb

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4gNet carbs

4gTotal carbs

0gFibre

60gProtein

25gFat

480Calories

What it is

Tender slices of fresh lamb liver, marinated simply with salt, black pepper, and sometimes a hint of cumin or paprika. The liver is quickly grilled to achieve a delicate char on the outside while remaining succulent and flavorful on the inside. A straightforward and nutrient-dense dish.

Key ingredients

Lamb liver, olive oil, salt, black pepper, cumin.

Optional tweaks

Ensure no sugary marinades or sauces are used.

Watch out for

None, if served plain.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.