Qalb Mashwi
Grilled Lamb Heart
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Iraqi dishes.
What it is
Grilled lamb heart, typically marinated in simple spices like salt, pepper, and sometimes a hint of lemon or sumac. The heart is tender yet firm, offering a distinct flavor and texture, cooked quickly over high heat.
Key ingredients
Lamb heart
Optional tweaks
Confirm no bread or carb-heavy garnishes are included. Can be served with a side of simple salad (no dressing or keto-friendly dressing).
Watch out for
Very low. Minimal carbs from spices or lemon juice. Hidden sugars in marinades are a rare risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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