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All cuisines › Iraqi

Samak Maqli bil Toum wal Hamod

Fried Fish with Garlic and Lemon Sauce

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh ProteinFish
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8gNet carbs
10gTotal carbs
2gFibre
55gProtein
50gFat
680Calories

What it is

Fresh fish (often a whole fish or thick fillet) lightly seasoned and fried until crispy, then drizzled with a vibrant, tangy sauce made from fresh garlic, lemon juice, and herbs.

Key ingredients

Whole fish or fillet (e.g., sea bass, snapper), olive oil (for frying), garlic, lemon juice, fresh coriander or parsley, salt, black pepper.

Optional tweaks

Ensure no flour or breading is used on the fish. Confirm the sauce is simple lemon and garlic, without added sugar or thickeners.

Watch out for

Risk of flour/breading on the fish. Some restaurants might add a touch of sugar to the lemon sauce for balance.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Iraqi menuAll 262 Iraqi dishes ›

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Pan-Fried Fish (unbreaded, with keto sides)
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