Anraith Feola saibhir (Ceto)
Rich Keto Meat Broth
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Irish dishes.
What it is
A deeply flavorful and nourishing broth, slow-simmered from Irish beef bones and aromatic vegetables (strained out), offering a concentrated essence of savory meat. Served hot with a drizzle of fat.
Key ingredients
Irish beef bones, water, salt
Optional tweaks
Ensure no high-carb thickeners (flour, cornstarch), no added sugars, and that any vegetables used for flavor are completely strained out. Request a drizzle of healthy fat.
Watch out for
Hidden sugars, thickeners, remaining small vegetable pieces in the broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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