Sicín Pot-Róstáilte le Luibheanna agus Glasraí Glasa
Pot-Roasted Chicken with Herbs and Green Vegetables
Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Irish dishes.
What it is
A whole or half Irish chicken, pot-roasted slowly with aromatic herbs, yielding incredibly moist and flavorful meat, served with its natural pan juices and a medley of seasonal green vegetables.
Key ingredients
Irish chicken, aromatic herbs, pan juices, seasonal green vegetables
Optional tweaks
Ensure no flour/starch for thickening sauce, vegetables are non-starchy and cooked simply. Request no glaze on the chicken.
Watch out for
Flour/starch in sauce, root vegetables in braise (even if cooked down), high-carb sides (potatoes, stuffing).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Irish menuAll 160 Irish dishes ›
