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All cuisines › Israeli

ביצים קשות עם זעתר ושמן זית

Hard-Boiled Eggs with Za'atar and Olive Oil

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Israeli dishes.

Keto as servedBalanced Protein/FatEgg
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1gNet carbs
2gTotal carbs
1gFibre
12gProtein
38gFat
400Calories

What it is

A straightforward, protein-rich dish consisting of hard-boiled eggs, typically served sliced, generously drizzled with extra virgin olive oil and sprinkled with aromatic za'atar.

Key ingredients

Hard-boiled eggs, extra virgin olive oil, za'atar, salt.

Optional tweaks

Ensure no bread, pita, or high-carb side dishes are served alongside.

Say this to the waiter (Hebrew)

לביצים קשות, בבקשה להגיש בלי לחם, פיתה או תוספות עשירות בפחמימות.

For the ביצים קשות, please serve without bread, pita, or any high-carb side dishes.

Watch out for

Often served as part of a breakfast spread with bread. Ensure no sugar in the za'atar mix.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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