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All cuisines › Italian

Costolette di Maiale ai Funghi Porcini

Pork Chops with Porcini Mushrooms

Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Italian dishes.

Keto as servedHigh ProteinPork
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5gNet carbs
7gTotal carbs
2gFibre
55gProtein
65gFat
850Calories

What it is

Pan-seared or grilled pork chops served with a rich, earthy sauce made from sautéed porcini mushrooms, garlic, and a splash of white wine. A robust and satisfying main course.

Key ingredients

Pork chops, porcini mushrooms (fresh or dried), olive oil, butter, garlic, dry white wine, parsley, salt, black pepper.

Optional tweaks

Ensure no flour is used to thicken the sauce. Request without any carb-heavy sides like polenta, potatoes, or rice.

Say this to the waiter (Italian)

Per favore, confermate che la salsa non è addensata con farina. E vorrei senza polenta, patate o riso.

Please ensure no flour thickens the sauce. Serve without polenta, potatoes, or rice.

Watch out for

Sauces sometimes contain flour as a thickener or added sugar. Default restaurant servings often include starchy sides. Always specify no carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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