Filetto di Maiale con Funghi Porcini
Pork Fillet with Porcini Mushrooms
Yes, with a tweak: ensure no flour or starch is used to thicken the mushroom sauce. About 7g net carbs per serving.
What it is
Tender medallions of pork tenderloin, pan-seared and served with a luxurious sauce made from fresh porcini mushrooms, garlic, and a hint of white wine or broth.
Key ingredients
Pork tenderloin, fresh porcini mushrooms, garlic, dry white wine (or broth), butter, olive oil, fresh parsley, salt, pepper.
How to make it keto
Ensure no flour or starch is used to thicken the mushroom sauce. Request keto-friendly sides instead of carb-heavy options like polenta or potatoes.
Say this to the waiter (Italian)
Per favore, la salsa ai funghi non deve essere addensata con farina o amido. Vorrei contorni keto, senza polenta o patate.
Please ensure the mushroom sauce is thickened without flour or starch. I'd like keto-friendly sides, not polenta or potatoes.
Watch out for
Porcini mushrooms can be slightly higher in carbs than common button mushrooms. White wine and garlic contribute small amounts. Watch for hidden sugars in sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.