Polenta di Cavolfiore con Formaggio e Funghi
Cauliflower Polenta with Cheese and Mushrooms
Yes, with a tweak: confirm it's made entirely with cauliflower and no cornmeal. About 8g net carbs per serving.
What it is
A creamy, rich alternative to traditional polenta, made from puréed cauliflower, blended with Parmesan cheese and topped with a savory sauté of mushrooms in butter and garlic.
Key ingredients
Cauliflower, heavy cream, butter, Parmesan cheese, mushrooms (mixed, e.g., cremini, porcini), olive oil, garlic, salt, black pepper.
How to make it keto
Crucially, confirm it's made entirely with cauliflower and no cornmeal. Specify no flour or starch in the mushroom sauce.
Say this to the waiter (Italian)
Per la Polenta di Cavolfiore, confermate sia solo cavolfiore, senza farina di mais. E niente farina o amidi nel sugo di funghi.
For the Polenta di Cavolfiore, confirm it's 100% cauliflower, no cornmeal. And no flour or starch in the mushroom sauce.
Watch out for
Risk of traditional cornmeal polenta being served. Ensure mushroom sauce isn't thickened with flour.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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