Hotate no Isobe Yaki
Scallops Grilled with Nori
Yes, keto as served. About 1g net carbs per serving, lower than 8 in 10 Japanese dishes.
What it is
Fresh scallops wrapped in nori seaweed and then grilled or pan-seared. The nori imparts a subtle oceanic flavor to the sweet scallops, creating a simple yet elegant dish.
Key ingredients
Fresh scallops (hotate), nori seaweed sheets, cooking oil (e.g., olive oil or butter), salt.
Optional tweaks
No modifications needed. Ensure no sugary sauces or marinades are used.
Say this to the waiter (Japanese)
ホタテの磯辺焼きは、砂糖入りのタレやマリネは使わないでください。
For Hotate no Isobe Yaki, please ensure no sugary sauces or marinades are used.
Watch out for
Possible light brush of mirin/soy for glaze (rare, but confirm).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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