ケトかき揚げ (低糖質野菜と海鮮のフリッター)
Keto Kakiage (Mixed Vegetable and Seafood Fritter with Low-Carb Batter)
No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A savory, crispy fritter made from a medley of finely sliced keto-friendly vegetables (such as onion, green beans, shiitake mushrooms, small amount of carrots) and small shrimp or squid, bound together with a low-carb batter and deep-fried.
Key ingredients
Onion, green beans, shiitake mushrooms, carrots, shrimp or squid, low-carb batter
If you order it anyway
Crucially, insist on a low-carb batter. Ensure only keto-friendly vegetables are used and limit higher-carb options like carrots. Request a sugar-free dipping sauce (e.g., tamari-based with keto sweetener).
If you order it anyway, say this (Japanese)
ケトかき揚げは低糖質の衣とケト対応の野菜でお願いします。つけ汁も砂糖不使用でお願いします。
For Keto Kakiage, please use a low-carb batter and only keto-friendly vegetables. Ensure the dipping sauce is sugar-free.
Watch out for
Traditional wheat flour batter, high-carb vegetables (sweet potato, pumpkin, lotus root often used), sugar in dipping sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Japanese menuAll 389 Japanese dishes ›
