Kimchi Nabe (Keto Modified)
Kimchi Hot Pot with Pork and Tofu (Keto-Friendly)
Yes, with a tweak: confirm broth is sugar-free. About 8g net carbs per serving, on the higher side for Japanese food, so watch the portion.
What it is
A hearty hot pot featuring spicy kimchi, slices of pork (usually belly or shoulder), and tofu, simmered in a savory dashi-based broth. For a keto version, ensure the broth is sugar-free and no high-carb additions like noodles or rice cakes are included.
Key ingredients
Kimchi, pork belly/shoulder, firm tofu, dashi broth, scallions, mushrooms, napa cabbage, garlic, ginger.
How to make it keto
Confirm broth is sugar-free. Avoid high-carb add-ins like ramen, udon, or rice cakes. Kimchi itself contains some natural carbs, but usually acceptable in moderation.
Say this to the waiter (Japanese)
キムチ鍋の出汁は砂糖なしでお願いできますか。ラーメン、うどん、お餅は入れないでください。
For the Kimchi Nabe, please confirm the broth is sugar-free. No ramen, udon, or rice cakes, please.
Watch out for
Kimchi can have fermented sugars. Broth may contain mirin or hidden sugars. Ensure no high-carb vegetables are added in large quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Japanese menuAll 389 Japanese dishes ›
