Sakana no Mushimono
Steamed White Fish with Vegetables
Yes, keto as served. About 5g net carbs per serving.
What it is
A light and healthy preparation of delicate white fish fillets (such as cod or snapper), gently steamed with a medley of keto-friendly vegetables like shiitake mushrooms and bok choy. Seasoned simply with sake, tamari, and salt.
Key ingredients
White fish fillet, shiitake mushrooms, bok choy, green onions, sake (for steaming), tamari (sugar-free), salt.
Optional tweaks
Ensure no sugary sauces or marinades. Confirm vegetables are keto-friendly (avoid sweet potato, corn, etc.).
Say this to the waiter (Japanese)
魚の蒸し物は、甘い味付けのタレや下味は避けてください。野菜は糖質が少ないもの（サツマイモやコーンは避けて）でお願いします。
For Sakana no Mushimono, ensure no sugary sauces or marinades. Confirm vegetables are keto-friendly, no sweet potato or corn.
Watch out for
Hidden sugars in restaurant seasonings or an unexpected serving of high-carb vegetables. Small amount of sake has minimal carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Japanese menuAll 389 Japanese dishes ›
