Ardisawki bil Lahmeh wal Bayd
Artichoke Hearts with Minced Lamb and Eggs
Yes, keto as served. About 9g net carbs per serving.
What it is
Artichoke hearts cooked with seasoned minced lamb, then topped with fried or scrambled eggs. A hearty and flavorful dish, often served as a mezze or light meal.
Key ingredients
Artichoke hearts (fresh or frozen, ensure no sugar added), minced lamb, eggs, olive oil, onion, garlic, spices (salt, pepper, cinnamon, allspice), fresh parsley.
Optional tweaks
Request no starchy vegetable accompaniments like potatoes or peas.
Watch out for
Artichokes have some carbs, but manageable in moderation. Ensure no hidden sugars in processed artichoke hearts; can be served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Jordanian menuAll 474 Jordanian dishes ›
