Batarekh

Cured Fish Roe

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Jordanian dishes.

Keto as servedHigh ProteinHigh FatFish

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1gNet carbs

1gTotal carbs

0gFibre

20gProtein

15gFat

200Calories

What it is

A luxurious and traditional delicacy of salt-cured and dried fish roe (often from grey mullet), thinly sliced and typically served simply with a drizzle of olive oil. Rich, savory, and intensely flavorful.

Key ingredients

Cured fish roe (bottarga), extra virgin olive oil.

Optional tweaks

None needed. This dish is naturally keto-friendly.

Watch out for

None.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.