Bayd bil Qawarma
Eggs with Lamb Confit
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Jordanian dishes.
What it is
A traditional, rich breakfast or dinner dish featuring eggs cooked in rendered lamb fat (qawarma) with small, tender pieces of preserved lamb meat. Served simply, often garnished with fresh herbs.
Key ingredients
Eggs, qawarma (lamb fat and preserved lamb meat), salt, black pepper, optional parsley or mint.
Optional tweaks
None needed. Ensure no bread or traditional carb sides are served.
Watch out for
None inherent in the dish itself, but watch for complimentary bread/sides. Restaurant portions can be very generous with the fatty qawarma.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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