Ejjeh Khodar Mashakkaleh (بدون طحين)
Mixed Vegetable Fritters (Flourless)
Yes, with a tweak: ensure absolutely no flour, breadcrumbs, or cornstarch are used as binders. About 6g net carbs per serving, lower than 6 in 10 Jordanian dishes.
What it is
Savory, pan-fried fritters made with finely chopped mixed low-carb vegetables (such as zucchini, eggplant, bell peppers, parsley) bound with eggs and spices. This keto-friendly version is prepared without any flour or breadcrumbs.
Key ingredients
Eggs, zucchini, eggplant, bell peppers, onions (minimal), parsley, mint, garlic, olive oil, salt, black pepper, seven spice.
How to make it keto
Crucially, ensure absolutely no flour, breadcrumbs, or cornstarch are used as binders. Request minimal onion content if carb-sensitive. Only low-carb vegetables should be included.
Watch out for
Use of high-carb vegetables (e.g., carrots, potatoes); inclusion of flour/breadcrumbs if not explicitly omitted; excessive onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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