Ejjeh Kousa bil Lahmeh
Zucchini and Meat Fritters
Yes, with a tweak: ensure no flour or breadcrumbs are used as a binder. About 7g net carbs per serving, lower than 5 in 10 Jordanian dishes.
What it is
Savory fritters made from grated zucchini, minced lamb or beef, eggs, and fresh herbs like parsley and mint, pan-fried until golden brown. The traditional recipe might include a small amount of flour as a binder, which must be omitted or replaced for keto.
Key ingredients
Zucchini, minced lamb/beef, eggs, onion, garlic, fresh parsley, fresh mint, salt, black pepper, olive oil for frying
How to make it keto
Ensure no flour or breadcrumbs are used as a binder. The egg and zucchini itself should provide sufficient binding.
Watch out for
Hidden flour/breadcrumbs for binding.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Jordanian menuAll 474 Jordanian dishes ›
