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All cuisines › Jordanian

Faset Ghanam

Lamb Tripe Stew with Garlic and Lemon

Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Jordanian dishes.

Keto as servedHigh ProteinLamb
KAPhoto coming soon
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5gNet carbs
7gTotal carbs
2gFibre
60gProtein
38gFat
600Calories

What it is

A traditional and robust stew made from tender lamb tripe, slow-cooked in a tangy broth flavored generously with garlic, lemon juice, and cumin. A specialty dish known for its unique flavor.

Key ingredients

Lamb tripe, garlic, lemon juice, cumin, olive oil, fresh cilantro, salt, pepper.

Optional tweaks

Naturally keto-friendly. Ensure no chickpeas, potatoes, or rice are added to the stew or served on the side.

Watch out for

None significant, typically a very low-carb dish. Always confirm no starchy thickeners are used in the broth.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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