Gambari Mashwi / Maqli
Grilled / Fried Shrimp (Prawns)
Yes, with a tweak: ensure no breading or flour is used for the fried version. About 3g net carbs per serving, lower than 9 in 10 Jordanian dishes.
What it is
Succulent shrimp (prawns) prepared either grilled with a simple marinade of lemon, garlic, olive oil, and herbs, or pan-fried until golden. This is a naturally low-carb and high-protein seafood dish.
Key ingredients
Shrimp/Prawns, olive oil/butter, lemon juice, garlic, parsley, salt, black pepper. For fried, no breading.
How to make it keto
Crucially, ensure no breading or flour is used for the fried version. For grilled, confirm no sugary glazes or marinades. Request it served without any carb sides like rice.
Say this to the waiter (Arabic)
بالنسبة للجمبري، لو مقلي بدون بقسماط أو طحين، ولو مشوي بدون تتبيلة سكرية. وقدمه بدون أرز أو نشويات.
For the Gambari, no breading/flour if fried, no sugary glazes/marinades if grilled. Serve without carb sides like rice.
Watch out for
Breading for fried shrimp, or sugary glazes/marinades for grilled shrimp are common risks. Always confirm preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Jordanian menuAll 474 Jordanian dishes ›
