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All cuisines › Jordanian

Keto Qatayef bil Lahmeh (Almond Flour Pancakes)

Meat-Stuffed Almond Flour Pancakes

Yes, with a tweak: confirm the pancakes are made with almond or coconut flour, not wheat. About 10g net carbs per serving.

Needs a tweakBalanced Protein/FatLamb
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10gNet carbs
17gTotal carbs
7gFibre
45gProtein
53gFat
680Calories

What it is

A savory keto twist on the traditional Qatayef. Spiced minced lamb or beef filling, subtly seasoned with Middle Eastern spices and pine nuts, encased in delicate, pan-fried almond flour pancakes.

Key ingredients

Pancake: Almond flour, eggs, water/heavy cream, baking powder. Filling: Minced lamb/beef, onions, pine nuts, olive oil, spices (cumin, allspice, cinnamon, salt, black pepper). Frying oil.

How to make it keto

Confirm the pancakes are made with almond or coconut flour, not wheat. Ensure no sugary syrups are offered. Request minimal onion in the filling if carb-conscious.

Watch out for

Onions in the filling, potential for non-keto flour if modification is misunderstood by the kitchen, hidden sugars in spice blends or marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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