Keto Zurbian (لحم مع أرز الزهرة والبهارات)
Keto Zurbian (Lamb with Cauliflower Rice and Spices)
Yes, with a tweak: ensure no traditional rice is used; cauliflower rice must be explicitly requested. About 13g net carbs per serving, on the higher side for Jordanian food, so watch the portion.
What it is
A slow-cooked, aromatic lamb dish popular in southern Jordan, traditionally made with basmati rice. The keto version uses cauliflower rice to absorb the rich, spiced lamb juices. Features tender lamb, onions, garlic, and a blend of Yemeni spices like cumin, coriander, turmeric, and cardamom.
Key ingredients
Lamb (shoulder or leg), cauliflower rice, ghee or olive oil, onions, garlic, ginger, cumin, coriander, turmeric, cardamom, black pepper, bay leaves, salt.
How to make it keto
Ensure no traditional rice is used; cauliflower rice must be explicitly requested. Confirm no sugar in any marinades or spice mixes.
Watch out for
Hidden sugar in spice mixes, use of non-keto oils, traditional rice accidentally served.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Jordanian menuAll 474 Jordanian dishes ›
