Kibdeh bil Jowz w Dibs Rumman (Keto Modified)
Liver and Walnuts with Keto Pomegranate Glaze
Yes, with a tweak: request minimal pomegranate molasses or a sugar-free substitute. About 10g net carbs per serving.
What it is
A pan-fried or lightly stewed liver dish, typically lamb or chicken, sautéed with onions, garlic, and walnuts. For keto, it's finished with a minimal amount of pomegranate molasses for flavor, or a sugar-free alternative, and garnished with fresh parsley.
Key ingredients
Lamb or chicken liver, walnuts, onion, garlic, olive oil, limited pomegranate molasses, cumin, coriander, black pepper, fresh parsley.
How to make it keto
Request minimal pomegranate molasses or a sugar-free substitute. Ensure no added sugars in sauces.
Watch out for
Pomegranate molasses (even in small amounts), onions, hidden sugars in spice mixes or restaurant sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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