Lahm bil Baharat
Spiced Pan-Fried Lamb Chunks
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Jordanian dishes.
What it is
Small, succulent chunks of lamb (typically from the leg or shoulder) pan-fried until tender and browned, heavily seasoned with a robust blend of Middle Eastern spices such as allspice, black pepper, cinnamon, and cardamom.
Key ingredients
Lamb chunks, olive oil/ghee, mixed spices (e.g., allspice, black pepper, cinnamon, cardamom, nutmeg), salt.
Optional tweaks
Serve plain, without any bread, rice, or starchy vegetable accompaniments.
Watch out for
Minimal from spices.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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