Lahm Maqli
Pan-Fried Lamb Chunks
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Jordanian dishes.
What it is
Succulent cubes of lamb (often shoulder or leg meat) pan-fried in olive oil or samneh (clarified butter) until tender and slightly browned. Seasoned simply with salt and pepper, sometimes with a hint of garlic. A fundamental, hearty protein dish.
Key ingredients
Lamb meat (cubed), olive oil or samneh, salt, black pepper, garlic (optional), bay leaf (optional).
Optional tweaks
Served without any bread or carb-heavy sides. Specify no heavy sauces or vegetable additions that might increase carb count (e.g., tomatoes, potatoes).
Watch out for
None, as long as no starchy vegetables are added (e.g., potatoes, which are common in other 'qalayet' dishes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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