لسانات مقلية بالكسبرة والثوم (Lisanat Maqliyeh bil Kasbara wal Thawm)
Fried Lamb Tongues with Cilantro and Garlic
Yes, with a tweak: ensure no bread is served alongside or used in the preparation. About 4g net carbs per serving, lower than 8 in 10 Jordanian dishes.
What it is
Tender lamb tongues, slow-cooked until exceptionally soft, then pan-fried with liberal amounts of olive oil, fresh cilantro, and crushed garlic. This preparation offers a rich, savory, and aromatic offal delicacy.
Key ingredients
Lamb tongues, olive oil, garlic, fresh cilantro, salt, black pepper, bay leaf (for initial boiling).
How to make it keto
Ensure no bread is served alongside or used in the preparation.
Watch out for
None inherent. Garlic and cilantro contribute minimal carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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