Moutabal Felfel (Keto Modified)
Roasted Bell Pepper and Tahini Dip (Keto)
Yes, with a tweak: ensure no sugar is added to the tahini blend, served with raw vegetables (cucumber, celery, bell pepper sticks) instead of bread. About 10g net carbs per serving.
What it is
A creamy and savory dip made from roasted red bell peppers blended with tahini, fresh lemon juice, garlic, and olive oil. Naturally low-carb, but traditionally served with pita bread. Keto modification involves serving it with low-carb vegetable sticks.
Key ingredients
Roasted red bell peppers, tahini, lemon juice, garlic, olive oil, salt.
How to make it keto
Ensure no sugar is added to the tahini blend, served with raw vegetables (cucumber, celery, bell pepper sticks) instead of bread.
Watch out for
Served with bread; potential added sugar in some tahini brands.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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