Qalayet Bayaq
Cow Udder Stir-fry
Yes, keto as served. About 8g net carbs per serving.
What it is
A unique and rich dish of pan-fried tender cow udder, typically seasoned with garlic, lemon, and a mix of spices. It has a distinctive texture and is surprisingly flavorful. A home-style delicacy.
Key ingredients
Cow udder, olive oil or ghee, garlic, lemon juice, bell peppers (optional), onions (optional, small amount), salt, black pepper, spices (e.g., cumin, coriander).
Optional tweaks
Request minimal onions/bell peppers if desired, or omit entirely. Ensure no starchy sides are served.
Watch out for
Onions and bell peppers contribute to carbs; ensure these are minimal. No hidden sugars in seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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