Qalayet Bayd bil Sumac

Scrambled Eggs with Sumac

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Jordanian dishes.

Keto as servedHigh ProteinEgg

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3gNet carbs

5gTotal carbs

2gFibre

28gProtein

35gFat

450Calories

What it is

Fluffy scrambled eggs seasoned generously with tangy sumac, often prepared with a drizzle of olive oil or butter. A simple, flavorful breakfast or light meal.

Key ingredients

Eggs, sumac, olive oil/butter, salt, pepper. Optional: finely chopped onion.

Optional tweaks

None typically needed, just ensure no bread is served.

Watch out for

Almost always served with bread for dipping.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.