Qalayet Shamma

Cow Testicles Stir-fry

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Jordanian dishes.

Keto as servedHigh ProteinBeef

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4gNet carbs

5gTotal carbs

1gFibre

60gProtein

55gFat

780Calories

What it is

A prized offal dish, pan-fried cow testicles known for their tender texture and rich flavor. Often prepared simply with garlic, lemon, and aromatic spices. A regional specialty.

Key ingredients

Cow testicles, olive oil or ghee, garlic, lemon juice, fresh cilantro, salt, black pepper, sumac (optional).

Optional tweaks

Served without bread or starchy accompaniments.

Watch out for

None, as long as it's prepared simply with oil, herbs, and spices.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.