Qalayet Toum
Garlic Skillet
Yes, keto as served. About 8g net carbs per serving.
What it is
A simple, pungent skillet dish focusing on sautéed garlic cloves, often with green chilies, in abundant olive oil. It's typically served as a condiment or a flavorful side, perfect for dipping or accompanying grilled meats.
Key ingredients
Garlic cloves
Optional tweaks
Naturally keto-friendly. Ensure no unnecessary additions like tomatoes or potatoes are included; it should be primarily garlic and oil.
Watch out for
Minimal, as it's primarily garlic and oil. Ensure no starchy vegetables are added. Some chefs might add a tiny bit of tomato paste, which should be negligible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Jordanian menuAll 474 Jordanian dishes ›
