Sabanegh ma' Bayd
Spinach with Eggs
Yes, keto as served. About 10g net carbs per serving.
What it is
A simple and nutritious home-style dish featuring fresh spinach sautéed with onions and garlic, then cooked with eggs until set. Often enjoyed for breakfast or a light meal, naturally low in carbs.
Key ingredients
Fresh spinach, eggs, onions, garlic, olive oil, lemon juice, salt, black pepper.
Optional tweaks
None typically needed, but ensure no potato or rice sides are served. Confirm no added flour/starches for thickening.
Watch out for
Onions contribute some carbs. Rarely, some restaurants might add a pinch of sugar to balance flavors or use thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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