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All cuisines › Jordanian

سمك مشوي بالرمان (Samak Mashwi bil Romman)

Grilled Fish with Pomegranate Glaze

Yes, with a tweak: request minimal pomegranate molasses due to its sugar content, or ask for it on the side. About 15g net carbs per serving, on the higher side for Jordanian food, so watch the portion.

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15gNet carbs
18gTotal carbs
3gFibre
65gProtein
40gFat
650Calories

What it is

Whole grilled fish (e.g., sea bream or snapper) marinated and glazed with a savory and tangy pomegranate molasses, fresh herbs, and spices, resulting in a rich, flavorful crust.

Key ingredients

Whole fish, olive oil, lemon juice, garlic, fresh herbs (e.g., coriander, parsley), spices, pomegranate molasses.

How to make it keto

Request minimal pomegranate molasses due to its sugar content, or ask for it on the side. Ensure no rice or bread is served as a side. Confirm no sugary marinades are used.

Watch out for

Pomegranate molasses contains significant sugar. Often served with rice or bread. Check for sugar in marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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