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All cuisines › Jordanian

Zahra bil Lahmeh wal Joz

Cauliflower with Minced Meat and Walnuts

Yes, keto as served. About 9g net carbs per serving.

Keto as servedBalanced Protein/FatBeef
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9gNet carbs
15gTotal carbs
6gFibre
45gProtein
50gFat
680Calories

What it is

Florets of cauliflower sautéed or lightly fried, then mixed with seasoned minced beef or lamb and crunchy walnuts, offering a rich and satisfying combination of textures and flavors.

Key ingredients

Cauliflower, minced beef/lamb, walnuts, olive oil, onion, garlic, spices (salt, pepper, allspice), fresh parsley.

Optional tweaks

Ensure cauliflower is not battered and deep-fried; specify sautéed or roasted. Request no rice or bread.

Watch out for

Cauliflower can be fried in flour batter; could be served with rice or bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Jordanian menuAll 474 Jordanian dishes ›

Siniyet Lahmeh bil Khodar
Siniyet Lahmeh bil Khodar
Lamb/Beef Tray Bake with Vegetables
Siniyet Lahmeh Mafrumeh
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Baked Ground Lamb/Beef with Keto Vegetables
Zahra bel Tahiniyeh wal Lahmeh
Zahra bel Tahiniyeh wal Lahmeh
Cauliflower with Tahini and Lamb/Beef
Zarb
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Bedouin Underground Oven Roasted Lamb/Chicken
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Zahra bil Jibneh wal Bayd
Cauliflower with Cheese and Eggs
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Zahr Maqli bil Kasbara wal Thawm
Fried Cauliflower with Coriander & Garlic

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